Sciatica Information

Sciatica Yoga—Some Poses May Reduce Your Symptoms

There are a number of ways you can reduce sciatica pain, including some alternative methods like yoga. The slow, deliberate moves of this ancient exercise stretch and strengthen the body, and certain poses can be used to remove pressure from the sciatic nerve as well as build up muscles around the compression. Of course, before you attempt sciatica yoga, you should get clearance from your doctor and guidance from a professional instructor on which postures would be most beneficial for your personal condition and how to perform them. 

Sciatica Leg Pain Relief

Sciatica leg pain occurs when something near the spinal canal presses on the sciatic nerve. The culprit is often a herniated or bulging disc, a bone spur, or scar tissue from an old injury. Like all nerve compression, sciatica often causes discomfort in the back, but because it affects a major nerve that runs down the back of the leg, the pain is often felt all the way from the spine, across the buttocks and down to the feet.

Sciatica Help from Laser Spine Institute

Sciatica sufferers live with a unique pain that that not only makes them uncomfortable, but can also cause weakness in their legs, and in the worst case scenario, loss of bowel and bladder control and temporary paralysis. Fortunately, sciatica is highly treatable, even for those who don’t respond to conservative methods like physical therapy, prescriptions, and restriction of activities. One option for advanced cases of sciatica is a minimally invasive procedure from Laser Spine Institute (LSI). Using endoscopic techniques, our surgeons are able to enter the back through an incision about a centimeter long and remove the pressure on your sciatic nerve and causing pain. 

Sciatica Back Pain Help from Laser Spine Institute

If you live with sciatica back pain, you know it can mean planning your whole day around how long you’ll have to stand or sit at any given time, and if you’ll have to do a lot of walking. It can mean missing out on simple pleasures, like a long movie or sightseeing on vacation, and it can even stop you from working or caring for your family when the pain is too severe. But life doesn’t have to stop because of sciatica back pain. There are a number of treatments, and many people respond well to simple, non-invasive solutions like hot and cold compresses and over-the-counter pain relievers. Even if these don’t work for you, there are other options, including a procedure from Laser Spine Institute (LSI). Surgery is always a last resort because it is invasive, but LSI’s treatments for sciatica back pain are much less so than traditional surgical spine treatments. 

Doctors Test for Sciatica with a Range of Techniques

Unfortunately, there is no one sciatica test. If you suspect you have this condition, your doctor may have to conduct a variety of procedures to know for sure. But because sciatica is common, doctors can generally diagnose it with relative ease once they’ve gone through these procedures. 

Diagnosing Sciatica

Sciatica Causes Can Vary from Patient to Patient

Sciatica is the term used to describe the pain associated with a compressed sciatic nerve. Because the nerve runs from the lower back where it leaves the spine down to the toes, sciatica can be felt all the way to the soles of the feet. At its worst, the pain can be debilitating, making it difficult for sufferers to stand or walk for any period of time. Fortunately, doctors have narrowed down several sciatica causes, which helps in treating the painful condition.

Radicular Pain May Be Treatable With a Procedure from Laser Spine Institute

Radicular pain, best described as the numb or tingling sensation that radiates from the back and travels down one leg, is commonly called sciatica. The pain is caused by compression of the sciatic nerve, which originates at the spine in the lower back and travels down the leg. Generally, this compression is caused by a herniated disc, which is when the gel-like filling of one of the discs separating your vertebrae oozes out and presses on the sciatic nerve. 

Laser-Assisted Sciatica Treatment Often Results in Fewer Complications than Conventional Surgery

As a sciatica sufferer, the pain in the back of your leg and buttocks may be so severe that you can’t get out of bed some days. You may have even quit your favorite activity - be it an after-dinner walk or playing catch with your kids - because sciatica just makes it too painful. But the thought of major surgery scared you enough to put off treatment and a return to the old life you loved. Your doctor has described it all in detail: the general anesthesia, a large incision or incisions in your back, days of hospitalization, and the dangerous risks, like infection, that come with that type of sciatica surgery. No one could blame you from opting out. Or maybe your situation is so severe or risky the doctor has told you surgery is not an option. Either way, you’re left with debilitating pain and a reduced quality of life. But with Laser Spine Institute, there’s hope for you.  We offer a low-risk, highly effective surgery that can offer you relief from sciatica with benefits unobtainable with conventional, open-back surgery.

Many Sciatica Sufferers Can Experience Relief in Just Five Days with Laser Spine Institute

If you suffer from sciatica, you may have given up on the idea of relief, and fast relief is something you’ve never even considered. That’s because you’re used to waiting weeks for doctor’s appointments that all too often end with a referral to another M.D. Then there’s the battery of tests you’ve undergone that stretched out over weeks or months and the physical therapy that’s done little but fill your appointment book. It may have taken several months just to secure an injection for temporary relief, but this just brings further frustration when your sciatica pain returns. But, there’s some good news: you don’t have to wait for sciatica relief anymore. The experienced surgeons at Laser Spine Institute have developed a plan to get you on the road to recovery from sciatica in just five days.

Sciatica Treatment from LSI is Non-Invasive, Gentle, and Effective

Like many people with back pain, sciatica sufferers can get trapped in a seemingly never ending cycle of doctors visits that yield little to no relief. They get shuffled among their family doctor, chiropractors, and orthopedists, who offer few solutions while the debilitating pain continues for months or even years. Eventually, most sciatica patients find themselves face-to-face with a surgeon who tells them open back surgery is the only option - or worse - that nothing can be done to relieve their sciatica. If this sounds familiar to you, take heart. Laser Spine Institute offers a cutting edge treatment for sciatica sufferers available even to some who have been turned down for open back surgery. 

Many Sciatica Sufferers Can Reduce Their Painful Symptoms with Laser Surgery

At Laser Spine Institute, we understand how debilitating sciatica can be. In the worst cases, pain in the buttocks and leg can leave you flat on your back - unable to work, enjoy your friends and family, or perhaps even move. Those with mild cases of sciatica are plagued by numbness, tingling, and/or burning throughout the day, which can inhibit many of their favorite activities. If you suffer from sciatica, you’ve likely visited your doctor wracked with pain, only to be told that major open back surgery is the sole solution. But with LSI’s help, there is a good chance you can return to a life free of sciatica pain - without hospitalization - thanks to our breakthrough, outpatient treatment that has helped so many people like you.

Sciatica Stretches

It doesn’t matter what form of sciatica you have been diagnosed with, all forms of sciatica will benefit from hamstring stretches and exercises.  The hamstring is located in the back of the thigh and they help bend the knee and extend the hip.  If your hamstrings are overly tight there will be increased pressure placed on your lower back which will often lead to aggravating or causing your sciatica pain.

Sciatica During Pregnancy

Pregnancy is a journey that will take from highs to lows with many side effects involved.  Sciatica during pregnancy is one of the side effects that women may sometimes feel.  While this condition is not related specifically to pregnant women, it can affect many women while they carry their child.

What is The Sciatic Nerve

In most cases, the sciatic nerve damage is from the wear and tear process and not as a result of injury or trauma to the sciatic nerve itself. 

Sciatica Nerve Surgery

Epidural steroid injections are a treatment used to temporarily alleviate any pain associated with sciatica.  Injections have been used for pain relief for years and play a big role in treating sciatica through non surgical procedures.

Sciatica Relief

Long term sciatica pain relief can be achieved once the source of the sciatica is found.  Some therapies that may provide sciatica relief once the source has been found can be one of many, such as trigger point therapy. 

Sciatica Treatment

In most people, self care measures are usually recommended for sciatica treatment which usually responds well. Continuing with your usual activities but avoiding the original factor that aggravated your sciatica pain in the first place will help you to heal more quickly. Even though it seems like a few days of bed rest may provide some relief, any more then this is not a good idea. Inactivity will make your symptoms worse over time.

Sciatica Symptoms

Pain is the most common symptom from sciatica. Often only affecting one side of the lower body, Sciatica back pain extends from the lower back, through the lower back of the thigh and down through the leg. This pain may also extend to the foot or toes depending on the location of where the sciatic nerve is being affected. Most people will describe this as a deep severe pain that is worsened with certain movements.

Sciatica Home Treatment

When looking into some sciatica home treatments to remedy sciatica problems I could just barely stomach some of concoctions that i found listed around the web. But I am sure if I was going through the pain of sciatica I would try just about anything.

What is Sciatica

Lets start with the basic question on most peoples mind, what is sciatica? The general term used for pain being felt along the sciatic nerve is sciatica.

Exercises for Sciatica

Before we look at a few exercises for sciatica it is important to understand what sciatica is. Often misused and not clearly defined, sciatica is not a diagnosis in itself but in actuality sciatica is a set of symptoms being caused by another medical issue, most often a slipped or herniated disc.